Wellness Retreat 2025: Full Schedule

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8:00am CDT

Friday June 13, 2025 8:00am - 10:00am CDT

Breath Holding 101 and guided Snorkel: A Quick Start Guide for Snorkeling: Jumpstart your snorkeling adventures with our 30-minute session on breath-holding basics! Learn how mastering your breath can enhance your snorkeling experience, allowing you to explore the underwater world easily. Followed by a guided snorkel through the coral reef.

Speakers

Leah Solano

Yoga by Leah

Leah has been practicing yoga for twelve years and teaching for eight. She loves the relaxation aspect and focuses on breathwork and slow, deep stretches. She specializes in regulating the nervous system and practicing body awareness. Leah has completed two hundred fifty hours of... Read More →

Friday June 13, 2025 8:00am - 10:00am CDT
Orquidea Ballroom Roatan Honduras, West bay beach

8:00pm CDT

Sound Bath

Friday June 13, 2025 8:00pm - 9:00pm CDT

Orquidea Ballroom

Sound Bath is a therapeutic and meditative experience whereby you
bathe” in the sounds and vibrations of such instruments as
gongs, tuning forks, and crystal bowls.

Speakers

Mia Arevalo

Mia World

A native of Guatemala, discovered her passion for yoga at Yoga Inbound School in 2016, earning her RYT 200 certification. Though her journey into yoga began in the early 2000s, it wasn't until 2010 that she fully committed to the practice. Since then, Mia has become known for her... Read More →

Friday June 13, 2025 8:00pm - 9:00pm CDT
Orquidea Ballroom Roatan Honduras, West bay beach