Wellness Retreat 2025

Start your day with a nutritious and flavorful breakfast designed to energize and nourish your body for the day ahead. Enjoy a carefully curated selection of fresh, locally sourced ingredients, including seasonal fruits, wholesome grains, and wellness-focused options.

Hosted at Alera, the property’s signature restaurant, this dining experience seamlessly blends Mediterranean flavors with the richness of local produce, ensuring every bite is both delicious and nourishing.

In this workshop, we would combine light yoga or meditation with guided journaling prompts, allowing participants to reflect on their wellness journey, set intentions, and practice mindfulness. This holistic approach integrates mind, body, and soul.

Burnout Body Sculpt class w/ Chair is a full-body toning class that uses a chair to support, challenge, and enhance your movements. This workout focuses on sculpting muscles, improving balance, and building core strength through a mix of controlled exercises and high-rep sequences. Expect to feel the burn as you target your arms, legs, glutes, and abs—all while using just your body weight and the chair. It’s low-impact, but highly effective for building strength and improving posture.

This class is ideal for all levels!

As your transformative journey comes to a close, we bid you farewell with full hearts and a sense of renewal. Check out of your room and take a final moment to reflect on the connections made, the wellness practices embraced, and the memories created during your time at the 2025 Wellness Retreat.

Before you depart, feel free to stop by the front desk for any last-minute needs, including transportation details, special requests, or information about future events.