Name: Core Power
Start: 2025-06-14T16:00:00-0500
End: 2025-06-14T17:00:00-0500

Saturday June 14, 2025 4:00pm - 5:00pm CDT

Core Power is a dynamic full-body workout that blends Mat Pilates, HIIT, cardio, and functional movements to help you build strength, boost endurance, and improve overall balance. You’ll move through a mix of slow, controlled exercises and fast-paced intervals that challenge your core, tone your muscles, and get your heart rate up. This class is perfect for anyone looking to feel stronger, more energized, and better aligned inside and out.

This class is ideal for all levels!

Speakers

Marianne Sikaffy

Trainer, Mouv

Hi, I’m Marianne! I found my passion for Yoga and Yoga Sculpt while studying Fashion Merchandising and Strategic Communication in Texas. What began as a way to stay active quickly became a transformative part of my life. After over four years of practice, I became a certified instructor... Read More →

Saturday June 14, 2025 4:00pm - 5:00pm CDT
Hotel Terraces - Grand Deck

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Wellness Retreat 2025

Marianne Sikaffy

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