Wellness Retreat 2025: Full Schedule

8:30am CDT

Celebrating Global Wellness Day with Yoga!

Saturday June 14, 2025 8:30am - 9:30am CDT

A welcoming class for all levels focused on yoga postures, connection, and community. Cultivate relaxation, well-being, and a sense of belonging while building relationships in a supportive environment. Join us to breathe, move, and grow together!

Speakers

Leah Solana

YOGI, Yoga by Leah

Leah has been practicing yoga for twelve years and teaching for eight. She loves the relaxation aspect and focuses on breathwork and slow, deep stretches. She specializes in regulating the nervous system and practicing body awareness. Leah has completed two hundred fifty hours of... Read More →

Saturday June 14, 2025 8:30am - 9:30am CDT
Hotel Terraces - Grand Deck

4:00pm CDT

Core Power

Saturday June 14, 2025 4:00pm - 5:00pm CDT

Hotel Terraces - Grand Deck

Core Power is a dynamic full-body workout that blends Mat Pilates, HIIT, cardio, and functional movements to help you build strength, boost endurance, and improve overall balance. You’ll move through a mix of slow, controlled exercises and fast-paced intervals that challenge your core, tone your muscles, and get your heart rate up. This class is perfect for anyone looking to feel stronger, more energized, and better aligned inside and out.

This class is ideal for all levels!

Speakers

Marianne Sikaffy

Trainer, Mouv

Hi, I’m Marianne! I found my passion for Yoga and Yoga Sculpt while studying Fashion Merchandising and Strategic Communication in Texas. What began as a way to stay active quickly became a transformative part of my life. After over four years of practice, I became a certified instructor... Read More →

Saturday June 14, 2025 4:00pm - 5:00pm CDT
Hotel Terraces - Grand Deck